Alignment does not mean that every day is sunshine and rainbows. Some days you will still need your support systems that uplift you to keep you aligned. Talk to someone who supports you unconditionally even when they may not fully understand what you are going through. Participate in what will keep you grounded: meditations, aContinue reading “Alignment, part 4”
Author Archives: Mai Lee Lor
Alignment, part 3
It was World Mental Health Day yesterday, 10/10/25. After I completed my meditation session, my Headspace app applauded me. Meditating is a great way to align the body and train the consciousness to be more open and resilient. It helps to reset the body and the mind. Simple breathing techniques help to physically reset theContinue reading “Alignment, part 3”
Alignment, part 2
On my journey to a higher level consciousness where I am functioning at a higher frequency, I realize the importance of alignment within. It is my duty as my right of divinity. We have in our DNA a divine right, the divine abilities are within. To access my divinity, my higher level consciousness so thatContinue reading “Alignment, part 2”
Alignment, part 1
Day 115 this cycle, year 5 going into year 6 I am currently on day 1940 on MyFitnessPal. Where I started was 196 lbs in November 2018. As of last Saturday, I weighed at 138 lbs. I was not consistent at first. I would start and stop and start again. As stated in 2020 (inContinue reading “Alignment, part 1”
No Limits
You are the observer, not the pain. Let the pain go, it does not define you. Let the storm pass, you are not the storm, you are the sky. You are the vessel, a conduit where magic happens. ~
Incantation
“The way we see things is affected by what we know or what we believe.” – John Berger, Ways of Seeing It ends with me. The generational trauma that my mother carried. The generational trauma that my father carried. The absence of their parents in their lives which caused their absence in mine. The generationalContinue reading “Incantation”
Fragments, 6
My eyes peer through sleep-pretend lids. One of my older brothers enters our room after using a screwdriver to unhinge the chain lock. Without a sound, he walks over to my older sister. I cannot see his face or the expression on it. After observing her, he extends his right arm placing it on her.Continue reading “Fragments, 6”
Fragments, 5
It was close to midnight and I was already in bed when I was fetched out of bed. My dad was being sent to the ER. I don’t remember how much my little brother tried during this incident but I know my little brother tries his best. In knowing my dad, his preference is toContinue reading “Fragments, 5”
Fragments, 4
Kuv Niam You say my name. You call me but you only want to hear my voice. You only want me to say hello. You cannot hold the phone very long. You do not tell me your stories anymore. You only want to hear my voice. You do not know what happened. You cannot seeContinue reading “Fragments, 4”
intermission
Wants. Needs. Distractions. There are so many distractions. If you have been distracted then you are likely not aware: There is a new world consciousness happening. Pause for a moment. There was a belief that the world is flat. At one point, dinosaurs also did not exist. We now have automobiles and airplanes. Utilizing solarContinue reading “intermission”
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