I come out of the white stall, one of about six or seven other stalls in a long strip. It is quiet. Before me a large mirror spans the length of the bathroom. There is one sink for each stall. I take a few steps forward to my designated sink. I reach for the faucetContinue reading “Fragments, 7”
Tag Archives: life
Rebirth
How many times is it necessary to start over? As many as needed. Self evolution is a serious matter to me. What works for me: ~ Having a support person/system is also helpful for me. Any progress made is a step forward. Some days require taking a step back in order to realign but itContinue reading “Rebirth”
Selfcare Update 1
It is Day 150 for this year’s cycle on MyFitnessPal and Day 1,976 since I started this particular selfcare journey. I will update every now and then in case you want to embark on your own journey and to reap your own better health. My intent is to inspire by being and doing. Feel freeContinue reading “Selfcare Update 1”
Forms of Expression
Birth
I was born in a refugee camp, not in a hospital. I do not have a birth certificate that tells when I was born. Astrology is fascinating but my day of birth was just an accurate as possible estimate. I appreciate that my father took the time to consider this moment. I know of scenariosContinue reading “Birth”
Mother Nature, Series 1
When was the last time you observed the colors of the leaves, the posture of the trees, the little creatures in nature full of wonder, a peaceful sunset or a refreshing sunrise? Mother Nature is as magnificent as she is amazing. These are some of my favorite captures but more is to come from myContinue reading “Mother Nature, Series 1”
Listening
My windy day photos from a few days ago remind me of how to better see, pause and listen. Set aside time for you and Mother Nature. Be with her. Watch the sun rise or sun set. Declutter the systems that are unnatural, the frequencies that keep you small. The revolution is with the consciousness.Continue reading “Listening”
Alignment, part 4
Alignment does not mean that every day is sunshine and rainbows. Some days you will still need your support systems that uplift you to keep you aligned. Talk to someone who supports you unconditionally even when they may not fully understand what you are going through. Participate in what will keep you grounded: meditations, aContinue reading “Alignment, part 4”
Alignment, part 1
Day 115 this cycle, year 5 going into year 6 I am currently on day 1940 on MyFitnessPal. Where I started was 196 lbs in November 2018. As of last Saturday, I weighed at 138 lbs. I was not consistent at first. I would start and stop and start again. As stated in 2020 (inContinue reading “Alignment, part 1”
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