It is Day 150 for this year’s cycle on MyFitnessPal and Day 1,976 since I started this particular selfcare journey. I will update every now and then in case you want to embark on your own journey and to reap your own better health. My intent is to inspire by being and doing. Feel freeContinue reading “Selfcare Update 1”
Tag Archives: selfcare
Alignment, part 1
Day 115 this cycle, year 5 going into year 6 I am currently on day 1940 on MyFitnessPal. Where I started was 196 lbs in November 2018. As of last Saturday, I weighed at 138 lbs. I was not consistent at first. I would start and stop and start again. As stated in 2020 (inContinue reading “Alignment, part 1”
Mai Lee's Blog 