How many times is it necessary to start over? As many as needed. Self evolution is a serious matter to me. What works for me: ~ Having a support person/system is also helpful for me. Any progress made is a step forward. Some days require taking a step back in order to realign but itContinue reading “Rebirth”
Tag Archives: mental-health
Selfcare Update 1
It is Day 150 for this year’s cycle on MyFitnessPal and Day 1,976 since I started this particular selfcare journey. I will update every now and then in case you want to embark on your own journey and to reap your own better health. My intent is to inspire by being and doing. Feel freeContinue reading “Selfcare Update 1”
Forms of Expression
Trees & Leaves
The beauty of trees. As living beings they interact and are a support network, not just within their surrounding environment but in our world. One of the reasons why being in nature is calming is because of how trees vibrate and operate. When entering into a forest area a shift in vibration may be observedContinue reading “Trees & Leaves”
Birth
I was born in a refugee camp, not in a hospital. I do not have a birth certificate that tells when I was born. Astrology is fascinating but my day of birth was just an accurate as possible estimate. I appreciate that my father took the time to consider this moment. I know of scenariosContinue reading “Birth”
Listening
My windy day photos from a few days ago remind me of how to better see, pause and listen. Set aside time for you and Mother Nature. Be with her. Watch the sun rise or sun set. Declutter the systems that are unnatural, the frequencies that keep you small. The revolution is with the consciousness.Continue reading “Listening”
Mai Lee's Blog 