Moon Vibes

I like when the moon is visible when I am out hiking, running, jogging or just walking. The moon is not following me but it is there, as if saying hello, letting me know, it is there.

You are so pretty.

The moon is there. It is always there. We just do not always see it. The moon shares itself with all who connect with it. And no matter how tiny I may be in this grand universe, it confirms. I am part of the vibration.

Re-set, Let Go, Move On

Things happen. If you feel like you have been caught in an unwanted web, ask yourself: “What is this circumstance doing for me?” not “What is it doing to me?”

What can I learn from the situation? What is the situation showing me? You may feel like a victim but you are actually not a victim.

I am not saying it is easy but if you are able to pause, take a step back, and reassess your situation from a calm and neutral perspective, you are on the right track. Take a breath if necessary. Reset your mind. You are not broken.

Staying Grounded

I love Mother Nature. She speaks to me.

Yesterday I completed 85 days into year 6 of putting my health first. I made me a priority and it was the best decision.

I read back to when I first started my “fitness journey” that my goal weight is 150 and my dream weight is 145 with a toned body. I actually got down to 128 and stayed at 133 for a good while. Right now I am 140. I have been focusing on tone for the past year. I no longer calorie count or count the miles on the trails. My apps tell me how much I ran or walked or jogged, how fast and how far, but those stats do not sit on my mind. What stays on my mind is that I am still active and feeling my best. I have become food conscious as well. I am not picky. I am selective. I will not pollute my body with unnecessary toxins such as cake or soda.

Staying grounded in this way has been helpful in my becoming of who I am today. I know who I am. I am complete. I am the best version of myself and will continue to foster this ascension. I am a vessel of light and energy.

Discipline & Determination

COVID JOURNAL 3

Schools closed on March 17, 2020. I resumed work from home teaching one online class, supported EL students in two buildings and helped educate my son, a first grade student attending an elementary school in the same district. There did not seem to be a real set routine until May but I was so busy, it was like I was running a never-ending-rat-wheel. If I was not helping to make a difference for students, I was helping my child learn. At times I did both simultaneously.

During the Memorial Day weekend, I worked with my son as he learned how to ride a bike. I took off his training wheels and had him practice all three days. He had to learn to trust himself. He also learned what determination and perseverance can do despite the falls he took and his frustration.

Day 2: Still hesitant but persistent to keep trying.
Day 3: Still wobbly but good.
Day 3: Success.

By the time June arrived, I weighed 193 pounds. I had gained 23 pounds on top of already being overweight. I could not go up a flight of stairs without heaving and having to pause to gather myself before proceeding to my destination. I decided then that I needed to incorporate a health regimen into my schedule. I started tracking my food intake using a food journal app called MyFitnessPal. I also started tracking my walking and bike rides with my son.

After two months of some consistency on MyFitnessPal, I was able to lose some weight but found myself stuck on a plateau at 183 pounds.

In early August, I decided to change my regimen again. I incorporated some weight training and core workouts along with a few more cardio workouts per week. Because I have an injured left knee, I cannot run like I used to so I committed to walking and biking adding longer distance intervals and alternating routes. Additionally, I changed my macros food intake focusing more on protein rich foods, healthier carbs and healthier fats. Foods such as cottage cheese (lactose free), blanched broccoli and avocado are among some of my  favorites. I also increased my water intake.

My current weight is 166 pounds. I still have 16 more pounds to shed since my goal weight is 150. I have been pretty consistent in losing 1 or 2 pounds per week thus far. My dream weight is 145 pounds and to have a toned body. I realize though that I am no longer in my twenties or thirties so it will take time and lots of discipline.

November 21, 2020

Marching On

COVID JOURNAL 1

Between me and my sisters.

6:20 PM Are you going to post anything?

6:23 PM No.

6:24 PM I’ve been looking at the pictures we took during Mama’s funeral and feeling so sad.

6:58 PM We only really have two uncles. This one and the other who is very much a stranger.


5:25 PM How much money are you sending?

5:29 PM I already send 200 last week to dad told dad 100 for uncle funeral 100 for dad

Between me and the world.

To have to choose to be safe instead of being able to support those who may need you in person, those who could use something as simple as the presence of others who knew the person who passed. It is unfair to not be able to mourn with family over the loss of someone special during this pandemic. 

Between my dad and his brother.

Between memories.

My sweet uncle, my father’s brother whose words are as gentle as he is kind, I send sweet loving thoughts to you in return for your transition into your final resting place.

Between me and my uncle.

Kuv Hlob Ntsuab Txos, kuv tu siab tias kuv tuaj tsis tau saib koj ua zaum kawg. Kuv loj hlob tsuas paub tias muaj koj tib leeg ua peb Hlob xwb. Mus zoo koj nawb mog.

Between us all. We shall keep marching on.

As you wish, we will continue on. We love you.

Eulalia Lus Zoo

You were supposed to stay. You were supposed to survive with me, to heal and to love and to laugh with me in my eyes. I wanted to breastfeed you like I did your brother. I wanted to watch you grow and tell you stories. I wanted to play and sing with you. I wanted to show how much you would mean to me. Everything was swept away when the doctor who did the ultrasound said that you were not in my uterus. She said that there was no sign of any life growing inside my uterus where you were supposed to be. The screen was set to where I could not see it. I could not see if you were in there or not. Maybe they were trying to protect me from seeing what was going on inside. The doctor showed me pictures of the surgery after she removed my right tube where you had been. The photos were in color and I could see the inside of me where I had hurt so bad. She said that my tube had ruptured before she got to it. There was blood in my abdomen which filled up around inside where the rupture occurred. It was no wonder I felt such painful cramps. Knives were twisting inside of me looking for some kind of evil.

I have read enough about ectopic pregnancies. I knew that there was no way to save you and that at that stage where I was, in all that pain, the focus was to save me, not you. I somehow wanted to be the one gone and not the one surviving. I felt like I had died already. But I knew. I knew that fate was yours and not mine. When the assistant put the device in me in order for the images to appear on their screen, I felt pain and pressure. It did not feel right at all. That was when I knew something was really wrong even though I had not believed that first doctor, the one who had left when before his shift was over, said that he and the next doctor would be trying to rule out ectopic pregnancy. I did not believe it because bad things don’t happen to good people. I did not believe it because it would mean that I would have no fallopian tube left. I did not believe it because I had helped to conceive you and you were not supposed to implant in my tube.

The waiting in the emergency room was long. I cursed due to the pain when cursing is not within my nature. I hated due to the pain and hate is such a strong negative emotion which also is not within my nature. Was this what the universe knew and wanted, was it the only way that you could stay in with me longer, because as soon as the ultrasound was done, the emergency laparoscopic surgery was scheduled and took place right away. They knew that it wouldn’t be my first laparoscopic surgery. They knew that I could handle it. I remember being rolled into the surgery room, full of light instruments and other fancy gadgets. I remember how I was so pathetic being hurt in my abdomen that I couldn’t even move on to the surgery bed by myself. They had to slide me over. I remember the anesthesiologist introducing herself, saying a name so foreign that it did not stick in my memory. She asked if I had ever had any complications with anesthesia. I said no. Then I suddenly felt a spin inside my head like my brain was melting. At my last attempt to be conscious, the anesthesiologist said that she had just put something in my IV. The next thing I knew, it was three and a half hours later. I could tell I was in the recovery room because I was cold. I could hear but I couldn’t really open my eyes. I didn’t want to open my eyes. Reality was there in the light of that room. This was my fourth laparoscopic surgery in dealing with my reproductive organs. I think the FBI would be able to identify me by the details of these organs if I were to ever go missing for some reason. Bad things do happen to good people. It doesn’t matter how patient you are, how much you serve your community, how good a wife, mother, sister, daughter, friend, Hmong person you are. No matter how hard you strive to better yourself and your life, adversity hits you like you mean nothing at all. But you know, I am somebody. I do stand proud. I did not die. I do have a child to call my own, that miracle child. I do have a life. Everyone else’s life is moving forward and mine will also. As for you Eulalia Lus Zoo, mus zoo koj nawb.

Crush

Our house was white with black trim. We had some flowers out in our front yard by the side of our garage. My sister and I planted those flowers with our mom to see if they would grow and bloom. That day, in the early evening of a warm afternoon in California, that was when he saw me from across the street. I did not see him.

In the house across the street lived a Spanish speaking family. Next to their house, to the right from our view, lived the Vang family. That was where he was.

I am not sure of what I was wearing. Maybe I was wearing some black leggings and a t-shirt. I also cannot remember what kind of flowers they were that we planted. They might have been the beginning season, for years to come, of some of Mom’s herbal flowers. I also cannot be sure of whether the boy was inside the Vang residence or if he was sitting on their porch (if that was a porch) but he called some time after, the next day or something. He called and he said he had gotten my phone number from his cousin who lived in that Vang residence. He said he thought I was pretty and wanted to have a chance to talk to me.

At 11 years old, the only experience I really knew about boys was in my imagination. I had seen some of them come to our house to chat with my parents in order to see my older sister and to get to know her, but I had only seen and heard them from a distance and from the comfort of our bedroom doorway which was down the hall and rather far from the living room. My older sister, who was 14 at the time, had the curves, a sweet smile and a sweet voice. I had long skinny arms and skinny legs with bony elbows and bony knees and a lower more masculine voice.

I had nothing to say to the boy on the phone. I did not know what to say. I only breathed. It was a good thing that my father hated us (my sister and I) on the phone. He would scold us right away to get off as if he was expecting an important call. My father’s lectures were not always appropriate but always the final word. My father rarely bathed or brushed his teeth, even on hot summer days and no matter what he ate. Like many Hmong families I knew at the time, our family was also living off of the state’s welfare program. There were five of us siblings living with my parents and if I remember correctly, my father made us alternate the days we bathed. My sister and I were always reminded, too, to not use too much shampoo (conditioners did not exist), and all of us children were reminded to not waste the body soap or toothpaste.

Our next phone conversation was much more memorable. My family’s phone cord was short, it was one of those phones where you couldn’t walk away because the talking and listening piece was attached to a cord which was attached to a base which did not have the ability to charge. The phone rang. The operator on the phone asked for a person whose name was the same as mine. I was put on the phone. I listened and heard the operator prompt if I would accept a Collect Call. I had no idea what a Collect Call was but I said okay. The operator put the boy through to speak to me. The boy said that he was sorry and that he did not have much time but that if he could have my house number he would write to me.

School started. It was my first year as a junior high student at Rio Tierra Fundamental middle school. In 7th grade there were actually white students and other students of color that were not from our ghetto neighborhood, white and colored students from the other side of the levee also attended. There were white students and black students and then there were students that you wouldn’t know which ethnicity they were unless you heard them speak or were able to make an assumption depending on which crowd you or they hung in. Or, if they were in your class and you were able to figure out their ethnicity by knowing their last name, you might be able to figure it out. It was not a large school but it was kind of scary and strange because of the student demographics, the six period classes, and having to use a locker. PE class was huge.

I don’t remember if the bill came before or after school had started but we received a bill for $5.00, probably from the county, for the Collect Call. I never saw the bill. I had okayed the Collect Call without permission from my father and because of that he almost disowned me. Father said that $5.00 was a lot of money and if a boy was calling me from jail then I shouldn’t be talking to him in the first place, at all. How could I be in communication with such people in my no good life? What kind of stupid child was I? Was I human or was I an animal?

Gas prices in those days were still under a dollar per gallon, probably eighty-nine cents per gallon at most. Years later in high school, gas prices were still under a dollar per gallon. So, $5.00, five whole dollars, that was a lot.

For every week that passed that year in middle school, I received at least one or two letters from that boy. The letters came with the smell of Old Spice. The letters came with words from the boy who remembered how I looked from seeing me just that one time from across the street. Somehow, I was giving him hope. In his letters he not only remembered how I looked but he made sure to tell me that he longed to see me again. In his letters, there were poems where roses were red and violets were blue. In his letters, he asked about how I was doing and told me about how his broken leg was healing. He said that the pain was getting better. He would write about how lonely he was and he wondered if I would write back, if I could write back. He wrote about how he wished he could see me and talk to me in person. He wrote about how it sounded crazy but that he missed me. In his letters his handwriting was quite nice. His handwriting was very nice and more practiced than mine. His letters connected as if he and I were connected because he wrote in cursive, something I had not practice. In doing time, I could tell he took his time because I did not notice errors in his fine cursive.

That year, it seemed this song was on the air every morning my sister and I got up to get ready for school. Sometimes it would play right as the alarm went off and I would stay in bed not wanting to get out of bed, as if I could somehow avoid reality. I would try to pause. I would keep my eyes closed and try to see what the boy looked like. I imagined him to no real detail but with my eyes closed, in my mind and heart, his handwriting resonated and his words echoed. I tried to pause a lot. I tried to pause so well that this story comes back to me whenever I hear this song.

I wanted to write back. I wanted to write back but I could not because I had no clue where to get a stamp of my own. My father kept his stamps visible but they were always accounted for. My father knew how many pennies, nickels and dimes were in his wallet. The same went for his stamps.

I started to practice my handwriting. I practiced each letter one stroke at a time. I had some time, too. I wrote words that became sentences. Sentences that could tell him about how I cared even though I had never seen him. I did care. I cared that he thought about me, that I meant something to him. I wrote about how nice it was to get his letters and how it made me think about life in ways I had not thought about before. I often got sad in reading his letters. I knew that even with all my intentions in writing and in practicing my penmanship, none of my letters or words would ever reach him. Perhaps I was just a stupid child. A dreamy child. I kept writing and practicing my handwriting anyway. I wanted him to know that I appreciated his letters, his words and his handwriting. I kept writing like he would somehow dream of me and see me doing it. Maybe he did dream of me writing him a letter but none of my letters ever made it to him.

The following summer, he was released from where he was detained. He had written that it was a goal to see me and to talk to me in person again. He was determined. By the time he was released, we had moved to a new house closer to my middle school. It was a house that I had suggested because I saw the For Rent sign while we passed by one day when my father picked me up from school. We were out of “the projects” area and the only way we were able to afford that house was through Section 8 housing. Our phone number changed, too but he was able to get it, probably from the same source as before. People actually knew phone numbers back in those days, sometimes by heart.

I couldn’t believe that I was going to get to see this boy. He was 16 now (if I remember correctly). I was still going on 13 (I have a fall birthday). I was afraid of what my father would say if he found out about this boy coming over so I devised a plan. I discussed it with the boy and had him use an alias. It was the name of my favorite New Kids on the Block band member.

When Donnie came over, I did not know what to expect. I also did not know how to prepare for seeing him. What was I to wear? How was my hair to be? Should I wear make-up? My skin did not do well with make-up.

I’m sure I blushed and I probably did not even know how to stand but standing at our doorway was the boy who had written me for many many months. He was standing there and looking at me. I could smell the familiar scent of Old Spice. He might have worn a cap and took it off when I opened the door but he for sure wore a top which revealed his nicely built arms, not very common in Hmong boys those days. He was cute with a kind of bad boy appearance. I don’t think he was much taller than me. He came in and he met my parents and whoever was there, maybe a brother and my older sister. I don’t remember him staying very long but I remember walking him back to the door and opening the door. It was evening and the sun was setting. The pink in the sky was starting to glow, it blended with the lighter and darker blues. Before he left, he somehow held my face cupped in his hands. In one swift move, he pressed his lips to mine. If he had closed his eyes, I did not notice. If he had said something as he walked away, I did not hear the words. I only remembered his lips and how they pressed mine. I had never felt that kind of sensation before, not in any kind of reverie. His lips were full, soft and warm. His breath was sweet. His hands were strong, gentle, careful.

I never saw or heard from him again. He got to see me and to talk to me in person. He sought for what he wanted and I, I could not deliver.

~~

*All photos are mine in this blog and in all my blog posts. Any music shared via YouTube belongs to the artist, I do not own rights to the music. Please respect and give credit to the artists where credit is due.

A Dreamweaver & Soul Warrior

I am human.

I am also Hmong by ethnicity. I grew up in the United States and currently reside in the United States.

I write nonfiction when I can, not as often as I should, but I hope to change that.

Be your own hero.

#beyourownhero #thetimeisnow

above photo, age 25 taken in Lake Tahoe, CA ~ below photo, age 45 taken in La Crosse, WI

*All photos are mine in this blog and in all my blog posts. Please respect and give credit to the artists where credit is due.