Rebirth

How many times is it necessary to start over? As many as needed.

Self evolution is a serious matter to me. What works for me:

1. Forgive them or the situation.
   1. They/The situation was put in my path for a reason, a lesson to be learned. I am in this school called Earth. I am grateful for the lesson and what it taught me.
   2. It is not my job to see them through their lesson, their lesson is to be learned by them and completed by them.
2. Forgive the self.
   1. Everyone makes mistakes, including me. What matters is the lesson and what I do with the lesson.
   2. Grieve as much as needed. It is okay to express my emotions in ways that are safe, alone or with a beloved friend or companion. The more I practice this, the easier and smoother it gets. 
3. Embody authenticity.
   1. Once the decision is made, it is done. There is no back and forth. I commit to my goals, words and being. I vibrate in integrity.
   2. I say no to what no longer serves me. I set healthy boundaries. I respect myself and treat myself with care. 

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Having a support person/system is also helpful for me. Any progress made is a step forward. Some days require taking a step back in order to realign but it is okay, it is progress.

If you are feeling stuck or stagnant, perhaps seek an intuitive energy healer such as a Reiki Master or Shamanic Practitioner to help remove blocked energy for better realignment. I have sought help from both kinds of practitioners and have become a practitioner of both myself. I enjoy helping others. There are many other alternative healing modalities to consider such as meditation, yoga, and sound healing.

We are all energy. We all vibrate. We all have the ability to realign and give birth to new versions of ourselves. Trust and believe. It can be done.

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Music has also been helpful. My go to song: