It was World Mental Health Day yesterday, 10/10/25. After I completed my meditation session, my Headspace app applauded me. Meditating is a great way to align the body and train the consciousness to be more open and resilient. It helps to reset the body and the mind. Simple breathing techniques help to physically reset theContinue reading “Alignment, part 3”
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Alignment, part 2
On my journey to a higher level consciousness where I am functioning at a higher frequency, I realize the importance of alignment within. It is my duty as my right of divinity. We have in our DNA a divine right, the divine abilities are within. To access my divinity, my higher level consciousness so thatContinue reading “Alignment, part 2”
No Limits
You are the observer, not the pain. Let the pain go, it does not define you. Let the storm pass, you are not the storm, you are the sky. You are the vessel, a conduit where magic happens. ~
Incantation
“The way we see things is affected by what we know or what we believe.” – John Berger, Ways of Seeing It ends with me. The generational trauma that my mother carried. The generational trauma that my father carried. The absence of their parents in their lives which caused their absence in mine. The generationalContinue reading “Incantation”
Fragments, 6
My eyes peer through sleep-pretend lids. One of my older brothers enters our room after using a screwdriver to unhinge the chain lock. Without a sound, he walks over to my older sister. I cannot see his face or the expression on it. After observing her, he extends his right arm placing it on her.Continue reading “Fragments, 6”
Fragments, 5
It was close to midnight and I was already in bed when I was fetched out of bed. My dad was being sent to the ER. I don’t remember how much my little brother tried during this incident but I know my little brother tries his best. In knowing my dad, his preference is toContinue reading “Fragments, 5”
Fragments, 4
Kuv Niam You say my name. You call me but you only want to hear my voice. You only want me to say hello. You cannot hold the phone very long. You do not tell me your stories anymore. You only want to hear my voice. You do not know what happened. You cannot seeContinue reading “Fragments, 4”
intermission
Wants. Needs. Distractions. There are so many distractions. If you have been distracted then you are likely not aware: There is a new world consciousness happening. Pause for a moment. There was a belief that the world is flat. At one point, dinosaurs also did not exist. We now have automobiles and airplanes. Utilizing solarContinue reading “intermission”
Fragments, 3
December 29, 2012 Dear Baby, There is much to share with you. There is much to do and teach you. I was once told, that having a child would be as slim as winning the lottery. I believed it. I believed it because for a long time, nothing would happen. I wouldn’t get pregnant. IContinue reading “Fragments, 3”
Fragments, 2
A journal entry from years ago, my son is 12 now. His room had some paper on the floor around his study area. He was cutting words for an assignment, some first grade sight words for sorting. Somehow the words ended up on the floor. He had a small desk so maybe they fell offContinue reading “Fragments, 2”
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