Things happen. If you feel like you have been caught in an unwanted web, ask yourself: “What is this circumstance doing for me?” not “What is it doing to me?”
What can I learn from the situation? What is the situation showing me? You may feel like a victim but you are actually not a victim.
I am not saying it is easy but if you are able to pause, take a step back, and reassess your situation from a calm and neutral perspective, you are on the right track. Take a breath if necessary. Reset your mind. You are not broken.
Mai Lee's Blog 